Here’s an interesting article from the American Psychological Association: Burnout harms workersâ€™ physical health through many pathways
According to the article, burnout increases your likelihood of cardiovascular disease as much as other known risk factors such as smoking. It’s an interesting but rather disturbing article if you’re concerned about the physical effects of burnout.
If you’re not [...]
Here are some suggestions for those of you still in the planning phase:
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